Going Vegan and Taking You With Me :)
- Thread starter m0rtal
- Start date
Holy hurr fucking durr. I hope you fail miserably just for your ignorance you stupid cunt.
I think I read Tony Gonzalez of the NFL is a vegetarian. He's an absolute monster, so it is possible to maintain a healthy physique. But I bet his diet/eating regimen is very calculated/organized.
I hate these threads cuz there's so much misinformation in them.
Vegan/vegetarian is healthier than a western diet for X number of years, just like others have mentioned. You can't expect to buy modern day mass produce from Publix and be healthy after years of nutrient weak green eating... this is why body builders don't get enough protein. I'm not a quire boy by any means, and have come to realize this shit is not for everyone. (myself included) Experiment for yourself is the best reko IMO.
However, in my experiences, I've found growing my complete proteins in my kitchen (wheatgrass, sprouts, etc..) makes a pretty big difference over time.
Look up Hippocrates Institute, Brian Clement, Etc... if you're interested in that. (tons of vids on youtube)
Vegan/vegetarian is healthier than a western diet for X number of years, just like others have mentioned. You can't expect to buy modern day mass produce from Publix and be healthy after years of nutrient weak green eating... this is why body builders don't get enough protein. I'm not a quire boy by any means, and have come to realize this shit is not for everyone. (myself included) Experiment for yourself is the best reko IMO.
However, in my experiences, I've found growing my complete proteins in my kitchen (wheatgrass, sprouts, etc..) makes a pretty big difference over time.
Look up Hippocrates Institute, Brian Clement, Etc... if you're interested in that. (tons of vids on youtube)
^ awesome.
I wish I could be vegetarian. I love veggies, but I also love meat. I tried it for 6 months and every day I craved meat. It was worse than quitting smoking IMO. Good luck though.
yeah dude
Steak for breakfast followed by a nice steak milkshake
Steak or steak fingers for lunch maybe a nice hamburger.
Beef ribs for dinner or perhaps a nice roast.
What more could you need. Also pretty cheap if you buy a whole cow and slaughter it yourself.
Once I get my ranch setup I'll just start breeding them.
There is a ton of guys in the UFC that are on this diet. They claim there the last to leave the gym, and have more energy.
Jake Shields prime example - fighting GSP for the belt in 15 days. If he beats GSP he will be the first Vegan to hold a major title.
I'm not sure if you're aloud to have eggs or milk. But you'll need some animal protein. I try to cut meat out of my diet in the evening, yesterday I just had salad and one egg. I dropped like 10 pounds in the past month. Going to Hawaii next month.
I feel like I have more energy, and its easier to wake up in the morning. At first I was a little grinch.
Jake Shields prime example - fighting GSP for the belt in 15 days. If he beats GSP he will be the first Vegan to hold a major title.
I'm not sure if you're aloud to have eggs or milk. But you'll need some animal protein. I try to cut meat out of my diet in the evening, yesterday I just had salad and one egg. I dropped like 10 pounds in the past month. Going to Hawaii next month.
I feel like I have more energy, and its easier to wake up in the morning. At first I was a little grinch.
lol...I'm a leo and I like lions there's nothing more to it and I refuse to switch it, I may consider adding a celery stick to it for your amusement.
Thanks for the educational post you dumb fuck. See now we're all more educated after calling each other names am I rite?
Make your point if you have one. Your previous posts just talk about how you need protein blah blah blah, and I told you how to get your protein and you call me a stupid cunt? How the fuck was I being ignorant by pointing out you can get your protein from other places?
potentialeight not sure why I lost you? I just started on this I'm still fat from all that meat and protein overdose I was getting amongst other garbage, what don't you get?
So many trolls so little time. I think I"m done here because the thread turned into what I was hoping it wouldn't.
Gotta go cook some carrots and celery sticks, I'll include an extra one for all the haters hatin on my vegetable game
Dairy and processed flour in a lot of that. It wouldn't work for a vegan diet like this guy is going to try and fail miserably at, but best of luck.
Wow, this really brings out the haters, lol.
Nice blog Dan (those meals look pretty tasty!) and great job with the early weight-loss success. At this rate you should easy hit your goal in less than a couple months.
Nice blog Dan (those meals look pretty tasty!) and great job with the early weight-loss success. At this rate you should easy hit your goal in less than a couple months.
i hate this thread so much. there's so much dogmatism on both sides, and in the end people defending their own sides just make them (and their side) look fucking retarded.
all ill say is, if you're going to be a vegan and you think it's healthy to eat foods that AREN'T ACTUALLY REAL FOODS like quorn, etc. then you are an absolute goddamn moron.
also, so many dumbasses in this thread are straight up saying wrong shit and portraying it as fact...I honestly hope no one here takes serious nutrition advice from an affiliate marketing forum, of all places...
you guys who are arguing about which foods are better read this article by my buddy sean:
This is Silly. | Underground Wellness
just eat real fucking food. and please don't let the majority of your diet be processed foods/grains.
all ill say is, if you're going to be a vegan and you think it's healthy to eat foods that AREN'T ACTUALLY REAL FOODS like quorn, etc. then you are an absolute goddamn moron.
also, so many dumbasses in this thread are straight up saying wrong shit and portraying it as fact...I honestly hope no one here takes serious nutrition advice from an affiliate marketing forum, of all places...
you guys who are arguing about which foods are better read this article by my buddy sean:
This is Silly. | Underground Wellness
just eat real fucking food. and please don't let the majority of your diet be processed foods/grains.
Really interesting, didn't know anyone in the UFC was vegan, not really surprised though.
Vegan = no animal products whatsoever. You don't need animal protein at all. There are tons of vegan proteins, i.e. rice proteins, soy, tempeh, etc. the list goes on and on.
Wrong. Indian food is notorious for NOT having processed flour in it (aside from their bread, that's seriously about it) and as for the dairy goes there are very few things that contain dairy in Indian food. Indian food is fucking awesome. Then again everything I just said depends on where you've had Indian food I guess.
Minus the grains. Reading a book about this right now too. Humans have only been cultivating/eating grains for about 10,000 years, our bodies don't particularly digest them very well.
Early humans ate fruits, nuts, vegetables and whatever meat they did eat was already dead/scavenged for. I fucking love cheese too but I know it's terrible for me/clogging my fucking arteries and screwing with my immune system.
Impressive results. How is your strength holding up?
I went from about 21% BF to 15.5% (today) in about 5 weeks on the slow carb diet. Strength for me is a tad bit up too.
I've tried a bunch of other diets + fat burners + EC stacks + etc, and nothing has worked as well as slow carb. Best part is I get to eat more meat!
I already have gone vegan couple months back, after watching this video
start from 29:00
[ame="http://www.youtube.com/watch?v=es6U00LMmC4"]YouTube - Best Speech You Will Ever Hear - Gary Yourofsky[/ame]
http://www.adaptt.org/
start from 29:00
[ame="http://www.youtube.com/watch?v=es6U00LMmC4"]YouTube - Best Speech You Will Ever Hear - Gary Yourofsky[/ame]
http://www.adaptt.org/
