Of course, from a technical standpoint, it makes no difference whether an SEO attack comes from outside or from inside — it hurts your rankings in the exact same way. So, let's look at the different shapes negative SEO can take, and examine the ways to stay safe from each one.
	
		
			
		
		
	
				
			 
	 
	 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		