The Internetz is good, but don't let it hurt your eyes

I already that know years and years of staring at a monitor 12+ hours a day is definitely start to take it's toll on my eyes.

I'm pretty sure I need glasses at this point.

Besides the sleep thing, did anyone notice a decrease in eye strain from using this?
 


Tried this out yesterday and man when 5:55 rolled around, it became orange. Checked out my eyes in the mirror this evening and I see they are clearing up. No more red veins. Good program!