What time to do wake up in the morning?

[DreamMachine]

6am, a bit later on weekends. I'm going to try to slowly crank it back to 5am though.

 

[GriffinCO]

Wake up at 5 am.

Meditate for 1 hr.

Go hit the gym for cardio or lifting for 1 hr.

Be crazy productive until 5pm.

Meditate for 1hr at 8pm.

Sleep at 9pm.

Doing that with a clean diet (vegan for me) has made me more productive than I've ever been. I get twice as much done now than I ever did before.

 

[dmnEPC]

depending on that day of the week its either 6:34 or 7:19. I dont know WTF thats about? Its same with or, with out alarm. Anyone else get up on the same minute each day?

 

[bmorecali]

10:15ishi need to start getting up earlier but the downside to waking up earlier means going to sleep earlier and 12-3am are some of my productive times

 

[bobby]

i wake up at 6am

 

[tainted]

6:30 am. 8:00 am lecture.

 

[webetricky]

Wake up at 5 am.

Meditate for 1 hr.

Go hit the gym for cardio or lifting for 1 hr.

Be crazy productive until 5pm.

Meditate for 1hr at 8pm.

Sleep at 9pm.

Doing that with a clean diet (vegan for me) has made me more productive than I've ever been. I get twice as much done now than I ever did before.

Every single day? That takes a lot of discipline.

 

[nitro_dee]

I usually get to sleep between 4 and 6am and get up between 12 and 2pm.

 

[harry0019]

I wake up at 6am and sleep around 12am. 6hrs sleep is enough.

 

[innak]

myself wake up round 11 to 12am in the morning and sleep round 11 to 12pm in the night

 

[SeoGod]

7am Monday - Friday

10am Saturday - Sunday

 

[S M W]

go to bed around 10pm-11pm.... wake up at 315am. that doesn't seem healthy.

 

[Uptime]

3.5 to 4.5 hours after going to sleep. Almost never can sleep more than 5 hours.

 

[lukep]

This thread astounds me.

It's so boring yet it just doesn't die...

 

[Your_Pal]

to be true its not fixed. Some times 7 am then some times 9 AM. I'm my own boss so who cares if I'm gonna late..

 

[Uptime]

This thread astounds me.

It's so boring yet it just doesn't die...

Yet you have posted in it 3 times and the thread is less than three days old. Maybe you need more sleep?

 

[PhillipMarlow]

How long did it take you to get onto this routine?

Wake up at 5 am.

Meditate for 1 hr.

Go hit the gym for cardio or lifting for 1 hr.

Be crazy productive until 5pm.

Meditate for 1hr at 8pm.

Sleep at 9pm.

Doing that with a clean diet (vegan for me) has made me more productive than I've ever been. I get twice as much done now than I ever did before.