Do you mean 5-10 posts per day as in the date on the blog or actually only submitting 5-10 posts per physical day? So in otherwords when you're first starting a blog and if you want to back date it 30 days (or to whenever) can you do 5-10 posts per "day" (so start off with 300 posts)? Or would that be too much?
And while I'm on that topic...how far back should you make a blog so as to make it look like it's been around for a while? this is doable right? (I'm sure I've read about it somewhere)
I don't really know why everyone is still so concerned with dates on a blog. I have never in my entire online career seen any proof that dates mean anything at all.
You want to know what I do to get around dates? I remove the meta descriptions from my wordpress themes so it doesn't show post dates, most people are smart enough to know that on a blog the most recent post will be up front, and for auto-blogs it doesn't really matter cause your just aiming for a quick click anyway.
Now as for the SEO point of view this is where I've never ever seen nor have I ever heard of Google or any search engine for that matter take a blogs date into consideration. Now if you try and tell me that I'm wrong and its called Google's Freshness Factor then your way behind in SEO.
First off Google does not take your on-site dates into consideration for the biggest reason. They CAN and ARE changable by the creator of the site or anyone with proper access.
In the past Google clearly stated on a number of things that if something can be changed up enough to make there system unsecure then they simply would not go that route so for them to take dates into consideration is pointless.
Instead what they do is take a factor of things to determine its freshness and uniqueness, see my theory still holds true and I've tested this more then I know how too and its never failed me. That theory is the search engines CANNOT consider your content duplicate or OLD if they have never before indexed it.
Pretty simple stuff, this means that if I pump out 100,000 posts in one day on a auto-blog and Google comes to index my site they have no way of knowing which content is new and which is old, they will only be able to determine which is fresh and which isn't AFTER they index some pages on your site.
Now with all this I should mention that if Google finds your site for the first time and they see 100,000 pages or even a Million pages they will be careful and they will treat is suspeciously but most of the time you'll be safe if its not extremely spammy stuff and of course if some content is unique, they treat bigger sites like this because they figure that if a site is that big that they should have easily indexed parts of that site in the past, not a whole lot of sites start up with that much content, actually as you can tell the majority of sites don't start up with that much content and they know this.
So again dates mean shit to me and they are only there for the humans reading your pages.
Do you know of anyway to tweak Autoblog to limit the number of posts it puts up in a day or do I need to tweak the feeds that it uses to get it to average that?
I have no idea, I use my own software for this which enables me to basically do anything I want with an auto-blog thats including setting up a post limit.