I had my housekeeper start making my bedside bloody mary with fresh-made from a Lalanne I won on pennyshop a few months ago between that and switching to Ketel for the vodka my life has turned around 100 degrees.
I'm going with one badass cocktail of everything I can find after my daily morning swim, and a onion+garlic+cucumber/mint before sleeping.What's everyone's juicing routine here? I know some people only do it like once a day, or 5 days out of the week then all solid food the weekend, etc. Do you use it as a meal replacement or how frequently do you juice?
Yeah man juicing is the way to go. I'm about to buy a Breville juicer. Have you seen Fat, Sick and Nearly Dead? It's on Netflix instant but it's on Vimeo too here: FAT, SICK and NEARLY DEAD - GRAS, BOLNAV SI APROAPE MORT (2010) on Vimeo Extremely good movie.
Probably the best thing I ever purchased for my health. (Philips HR 1861)
The difference in energy and focus is incredible. It's better than jack3d!
So far I've juiced 10 carrots, 4 apples, oranges, a pear, a kiwi, spinach, some tomatoes, some berries, onions and garlic, and a potato.
Onions will make you hornier:
Onion juice triples testosterone levels
feelsgood
Vitamix > Juicer
^this - Vitamix kicks ass. I use mine everyday!
Yeah man juicing is the way to go. I'm about to buy a Breville juicer. Have you seen Fat, Sick and Nearly Dead? It's on Netflix instant but it's on Vimeo too here: FAT, SICK and NEARLY DEAD - GRAS, BOLNAV SI APROAPE MORT (2010) on Vimeo Extremely good movie.
Doesn't Vegetable juice Taste Yuck?
What's with potato and onion juice... How do you drink that??
The only juice I drink is Orange..lol
Yeah man juicing is the way to go. I'm about to buy a Breville juicer. Have you seen Fat, Sick and Nearly Dead? It's on Netflix instant but it's on Vimeo too here: FAT, SICK and NEARLY DEAD - GRAS, BOLNAV SI APROAPE MORT (2010) on Vimeo Extremely good movie.
Watched the movie, bought the juicer, currently juicing.
I'm struggling with the hassle of cleanup 3 times a day though. Do you freeze your juice?
No, don't freeze it. I feel your pain, though. Just buy a larger pitcher and juice more at once. I have 2 plastic pitchers, one of just Apples and Kale and then another with the more "not so great" juice that has Tomatoes, Celery, etc.
It's best to drink the juice within 24 hours, but better to drink it as quickly as possible. It becomes oxidized and loses it's antioxidants and overall nutritional value rather quickly, so drinking it 2-3 days later is like drinking mostly water, unfortunately. And since the whole point is about getting as many nutrients as possible, it really doesn't work out so well.
Also, do you use a plastic bag in the juicer's container? Can't think of the name lol I found that it helps save a few minutes of cleaning up, and makes it a lot less messy in the trash.
very interesting thread.
Can anyone recommend a good concise resource for learning about the nutritional principles of juicing + recipes?