A break here and there works wonders. Honestly, it makes you realize that you don't need it, though you'll continue to appreciate it.After 8 years of smoking, about 6 years every day. I have quit for 7 days now. Not easy. Feelin a little depressed after looking at this thread. And Its not for lack of having it! FUCK man!!!
Can I ask if you're taking a break or really trying to kick it for good?