Been hitting the gym for a couple months now.
Seen good improvement on almost all muscles except the neck and abs.
Fuck those are 2 tough muscles to work out... I have the gayest neck in the history of necks, long and thin. And I can barely notice 2 abs, but still working hard to get that 6 pack for summer.
Your turn. Tips also appreciated.
Seen good improvement on almost all muscles except the neck and abs.
Fuck those are 2 tough muscles to work out... I have the gayest neck in the history of necks, long and thin. And I can barely notice 2 abs, but still working hard to get that 6 pack for summer.
Your turn. Tips also appreciated.