Hi freeman1974,
I took a look at your lead magnet and I think that it is safe to say that the reason that no one is signing up for your diet tips is because it's just to general and not very enticing. Your lead magnet has to be something that will get people very excited. You have to offer them something like. "Get my free report that will show you how to lose 15lbs in 2 weeks".
It must be very compelling and something that they can get an immediate benefit from. Diet tips is just to general, and it doesn't promise them anything. When you are trying to get someones email address, you want to give them something that will make them want to give it you with no problem.
Once you put the right lead magnet out, you should be able to get some signups with no problem. Also, you will definitely need more traffic. 1134 hits in 8 weeks is only about 16 visitors a week. Not all 16 will sign up even if you have the perfect lead magnet. That's just the nature of the game. Bottom line is this, change your lead magnet. Make it more enticing and more clear. Explain to them the exact benefit that they are going to get if the sign up. Once you do that, your list will start to grow. Hope this helps.
MarketLikeFred