To get more and more used to it over time you could cook it with other things without splitting the pepper: Like rice for example, it will get the flavor of the pepper and a little bit of the heat if cooked with a whole non split pepper. If that splits and the seeds get loose though...god help you.
So for a couple weeks, put a whole non-split pepper in your rice cooker or pot when you are cooking rice. IF you really want to get used to the flavor.
So for a couple weeks, put a whole non-split pepper in your rice cooker or pot when you are cooking rice. IF you really want to get used to the flavor.