One of the biggest perks of working at home and for myself, is if im sick i can just sleep all day for how ever long im sick or not feeling well, or hell even take a few days off to just do something other then AM. Keep on Truckin'
I've noticed recent news articles saying this, but I assume they are talking about benefits beyond what you can get by eating all the right foods at the right amounts. The body does need the actual vitamins.