Contrast Showers Are The Shiiit

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Al Gore is going to kick your ass for ruining the world!

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Evidence? Everywhere I've read has stated that it does numerous good things for the body.

Exposing the body to extreme hold/cold temperature changes in a short period of time can lead to a vasovagal episode.

It's the same thing that happens when you stand up too fast and get lightheaded (and some people pass out).

Multiple vasovagal episodes over time can lead to heart problems.
 
Uber: This sounds suspiciously Norwegian to me...
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Next you'll be suggesting we rub dry-ice into our nipples for that early morning kick start!

Actually, come Summer, I'll probably be doing the cold shower to wake up. There's nothing like a cold shower when it's 6am and already 28C.

Shit... Does this make me a Russian?!
как и любого другого еврея это тайно
 
its like jumping straight into an ice cold lake.... feels great... but puts your body into a state of shock for couple seconds... heart goes wtf mate?

mind you thats extreme compared to shower...
 
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