Affiliate sleep hours

[Yep!Jamie]

I always get a good laugh in the morning when I read my emails. Not because they're funny but because of the time stamps on the emails. Most come from the hours of 2 a.m-6 a.m EST

Does anybody have normal sleep hours anymore? Lets hear about some of your sleep cycles.

 

[Danc1122]

you mean you haven't quit sleeping yet?

 

[Dr_Ngo]

Sleep at 2am, wake up at 8am. I have an office with employees so I try to maintain a normal schedule.

 

[Fatbat]

Sleep at 5-6am most nights up by 12 noon usually, though sometimes I sleep a bit longer.

 

[barman]

i generally pass out around 11pm, wake up at 7am to hit the gym, then get my work on all day.

 

[Yep!Jamie]

There we go! Normal sleep hours. I'm sure you're a minority here.

i generally pass out around 11pm, wake up at 7am to hit the gym, then get my work on all day.

 

[Red_Virus]

Sleep at 1:30 am & get up at 8:00 am in the morning (I know it's tough).

 

[nvanprooyen]

i generally pass out around 11pm, wake up at 7am to hit the gym, then get my work on all day.

Trying to get on that schedule. Hard as hell for me to fall asleep at night when my mind is racing, even harder to get my ass out of bed before 9.

 

[guerilla]

Sleep at 5-6am most nights up by 12 noon usually, though sometimes I sleep a bit longer.

This ^^^

 

[Ruck]

2 days straight then crash for 6-7 hours.
3 days straight then crash for 8-10 hrs
4 or more days straight then crash for a full day.

I usually try to make sunday the day I crash.
I'm on meds but it dont help.

 

[nvanprooyen]

2 days straight then crash for 6-7 hours.
3 days straight then crash for 8-10 hrs
4 or more days straight then crash for a full day.

I usually try to make sunday the day I crash.
I'm on meds but it dont help.

You're going to kill yourself. Literally.

 

[barman]

Trying to get on that schedule. Hard as hell for me to fall asleep at night when my mind is racing, even harder to get my ass out of bed before 9.

This has worked wonders for me... play Texas Holdem 2 on my Blackberry. Knocks me out in a half hour.

 

[yevlesh]

Varies, but I usually go to sleep at 3-4 am, wake up at 10 am or so . I've never been a morning person, so this is my "natural" schedule.

 

[FatalError]

You're going to kill yourself. Literally.

Like MJ

 

[fm1234]

Mine changes every few months it seems, but right now doing about 1am to about 6am.


Frank

 

[Choller]

I sleep around 2 to 3 am and wake up at 6:30 am when the baby starts screaming.

Unhealthy.... especially the screaming baby

 

[Bofu2U]

Bed at 6-7 AM then wake up at 12-1. Never wake up tired, but I've started doing like 2-10 lately. Meh.

 

[nvanprooyen]

I sleep around 2 to 3 am and wake up at 6:30 am when the baby starts screaming.

Unhealthy.... especially the screaming baby

Ya, no shit. Usually about 3-4 times before that too. Fatherhood is great, but I can't wait to sleep a full night.

 

[slayerment]

4AM - 12PM

 

[tainted]

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