15 Minutes A Day

dchuk

Senior Botter
Oct 30, 2008
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San Diego,CA
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So I guess I've clicked "submit" here 5,999 times before this post and figured I might as well share something that has helped me a lot in the past. I'm not going to spend time talking about killer business tactics or how to hustle or anything like that, I'm just going to share this link: About a little thing called 750 Words

Every single person here should be writing every single day of their lives. There's just no excuse not to. I'm talking stream of consciousness stuff, not a novel or anything like that. Some Doogie Houser shit:

doogie-howser-at-computer.jpg


Why you might ask?

Well, here are my reasons why I write every day and have done it for years now:

1) We work in an overwhelmingly fast paced environment. I usually have trouble remembering what I did last week, let alone last year. Record that shit guys. Just dump it all onto paper, 750words.com, whatever. Just get it out of your head and onto paper so you have a record of what's going on in your life.

2)I have a bad memory for specific personal reasons. I went through a lot of shit over the last few years and a byproduct of that is that I have an uncanny ability to just "shut off", it's how I handle extreme stress. The problem is that I have lost a ton of memories because of that coping mechanism. I regularly run into old friends who tell stories of when we were younger and it's like they're new stories to me, I don't remember any of it. So write it all down guys, you never know what could happen to your memory and you often times can't get those memories back.

3) It's therapeutic. Think what you will about therapy and mood disorders and whatever else, but writing daily in a private journal is an amazing way to clear your head and to work through things. How many of you work on your IM projects with pen and paper or with some software? We're methodical people here, and we all know the best way to work through things is to put it all in front of us and just problem solve and get to our answers. Your life should be no different. Get it out of your head and onto paper so you can make sense of it all.

4) It's a really easy habit to build without any negative side effects. I challenge you all to sign up to 750words.com and give it a try. You can set it up to email you daily as a reminder. Try and write for 30 days straight. Go fucking do it.

I would assume most of us can type pretty quickly so the writing process is really easy. If you like longhand writing, do it that way. I can type nearly as fast as I can think so I prefer to do things on the computer. It doesn't matter, just do it.

You don't need to share it with anyone, in fact, it's really a technique called "morning pages" and some writers prefer to destroy their writing each day when done. Whatever, just do what you want.

15 minutes a day will reduce your stress, help you work through problems more clearly and efficiently, and will leave a permanent record of your life in case you ever need to go back and revisit it.

Final words: To anyone having a hard time in life or business or a relationship or anything else, hang in there. Life is a game of perspective. Pain in the short term easily overrides joy in the long run. Pain in the short term will make you panic and give up unless you can see your long term goals and path still.

Focus on constantly reevaluating your perspective and keeping yourself focused on what truly makes you happy.

I love (most of) you all here, I would never be anywhere near where I am in life without the people I've met here. The one thing I've discovered that is consistent in all successful people I've here is that they absolutely refuse to settle for anything less than exactly what they want. That is a more valuable lesson to me than any specific tactic or business model.

<3

dchuk

PS: I have no affiliation with 750words, and it's free. Use whatever you want, all I care about is that you write every fucking day.
 
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In line with this, futureme.org is another good resource if you want to send yourself a reminder 30+ days from today.

Like, you just broke up with a horribl ex and you vow to yourself to never date psycho girls again. To help you remember, write an email to yourself postdated a year from now saying "jesus fool, I hope you don't date psycho girls anymore."

You can use it for biz as well. Like, to ask yourself if you got that section of your project done yet by this date.
 
[ame=http://www.youtube.com/watch?v=rUc-u8fyNyo]Trinidad James - All Gold Everything - YouTube[/ame]
 
for anyone concerned that this will take longer than I said, here are my stats from today (750words is great for stats geeks, they do all kinds of crazy shit):

o0t4s3fpoz6e.png
 
It's a great way to be more objective about things, to step back and observe your thoughts about your life and your self.

We are typically so caught up in our stream of consciousness, so in the midst of it, that we are its prisoner.

Writing every day helps us to step back and see how funny, ridiculous, conceited, self degrading, crazy, or just plain stupid we can be. But also to see the good stuff too...

It's a definite must for anyone serious about self development and discovery!

do ittt....
 
I try to follow a similar rule, and that rule is to learn something of value every day. This doesn't happen every day, but it still keeps me knowledge seeking. And in turn, I try to write about it, or simply share it via Facebook because reiterating something that I've learned simply helps me remember it (smoked a lot of weed once upon a time).

On top of that, with a big family and all these crazy priorities, I made it a goal to find a way to be accomplishing two things at once when writing. I started a blog surrounding a community I would like to be apart of. I am writing each day, learning something meaningful, adding to my street cred - and if you really want to add value - find a way to monetize your lessons learned. It's possible, and suddenly that 60 minutes out of your day is worth more than the valuable therapy it provides.
 
You are crazy if you think I would share my most intimate personal and business secrets with a third party for no apparent reason. I like to mitigate as much unnecessary risk as possible.

If you're willing to use this you don't have big boy secrets.
Squeaky clean dchuk?

The concept is terrific, the website, unnecessary.
 
You are crazy if you think I would share my most intimate personal and business secrets with a third party for no apparent reason. I like to mitigate as much unnecessary risk as possible.

If you're willing to use this you don't have big boy secrets.
Squeaky clean dchuk?

The concept is terrific, the website, unnecessary.

remove that tinfoil hat for a sec and chill out. I'm not dropping in financials or family secrets to the site, it's just my thoughts at the time. And everything you write is private, it's a personal journal.

If you aren't comfortable with using it, keep it on your own computer. Or in a written journal.

I suggested it because I like using good products that do things well and simply.
 
My first entry...

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nah it's a good idea, I also have terrible memory problems. Don't know about the site though. Looks kind of iffy..