Organic Raw Honey

crossfittn

Afro Blue
Feb 4, 2007
1,135
8
0
TN
topyc.io
I'm on a strict meal plan right now, and in the morning I get:

1 scoop chocolate whey protein
1 tbsp (15ml) organic raw honey

ORGANIC RAW HONEY OMGGGGGGGGGG

It's so chewy and has a nice texture.
http://cdn.wholelifestylenutrition.com/wp-content/uploads/rawhoney1.jpg
(minus the wax/pollen/propolis stuff on top)

If you haven't tried it before, and just eat clear syrupish honey from a plastic bear, you're missing out.

Step 1: Throw out bear honey
Step 2: Acquire organic raw honey
Step 3: Eat all the honeys
Step 4: Read all my story posts
Step 5: Guaranteed not to profit
 


What? You like sucking and then the feeling of gooey, sticky stuff on your face?

I sealed that envelope with a smeared paste of pig fat and mucus extracted from all of the central priests.

The hatch closed, and the sound of high voltage and florescent light bulbs shattered my ears. The smell was putrid. Slowly, the foamy mammal was lowered to my chest. It began to incubate its swollen flap glands in a tender way. I didn't want to disturb it and set off an attack, so I did my best to swallow the vomit that was trying to force its way up my throat. But that backfired on me because as the disgusting heap of wrinkled skin above me began convulsing, I could feel more and more heat radiating from it. The flap glands became clarified and finally ruptured onto my face, into my nose and my mouth. Instantly I could hold the vomit no longer, and my heaving set off all the alarms in the building until the wheezing pickpocket was let loose.
 
I sealed that envelope with a smeared paste of pig fat and mucus extracted from all of the central priests.

The hatch closed, and the sound of high voltage and florescent light bulbs shattered my ears. The smell was putrid. Slowly, the foamy mammal was lowered to my chest. It began to incubate its swollen flap glands in a tender way. I didn't want to disturb it and set off an attack, so I did my best to swallow the vomit that was trying to force its way up my throat. But that backfired on me because as the disgusting heap of wrinkled skin above me began convulsing, I could feel more and more heat radiating from it. The flap glands became clarified and finally ruptured onto my face, into my nose and my mouth. Instantly I could hold the vomit no longer, and my heaving set off all the alarms in the building until the wheezing pickpocket was let loose.

That's more like it...
 
You're just eating a scoop of whey and honey with nothing else? Da fuck?

How much sugar is in that? Most chocolate whey has some sugar if not a fuck ton of it, plus the honey.

0g sugar from the whey in water
13g sugar from the honey

hour later, 1tbsp almond butter + half a banana...
half hour later, time to lift.
 
Wait what the fuck, you're literally doing it all wrong.

Frozen banana + peanut butter + chocolate whey + organic honey, that's literally the same shit I put in my smoothies it's the best breakfast on the fucking planet. Toss that in a Nutribullet or something, so much better.
 
Wait what the fuck, you're literally doing it all wrong.

Frozen banana + peanut butter + chocolate whey + organic honey, that's literally the same shit I put in my smoothies it's the best breakfast on the fucking planet. Toss that in a Nutribullet or something, so much better.

because i like it all separate. f yea

Also, no peanut butter even though that tastes the best f yea. Lastly, almond butter and banana an hour after the whey + fast absorbing carbs.
 
First, sugar is bad (as someone pointed out earlier).

Second, Manuka Honey, but only if you have a weak immune system.

Third, you're doing it wrong if you call that a strict meal plan.
 
^ That + you don't need any ice to keep it cold + bananas have short shelf life, so if I leave for a few days I come back to a big thing of fruit flies decaying on my counter. I buy organic then just break up into pieces and freeze, works great.