I just finished Jim Rohn's program "How to Use a Journal" and it was enough to get me started on writing regularly.
It helps you dump your mind out (GTD style) but also allows you to leave behind something tangible for your kids to read one day. They'll be able to see the challenges you faced, things you struggled with, your hopes and dreams, frustrations, philosophical questions, etc.
For $39.00 you can buy the program and it comes with a nice leather journal. (How to Use a Journal by Jim Rohn - Includes Leather Journal [JR940-023] - $39.00 : Jim Rohn International)
I have been using a hardcover Moleskine journal, which has been convenient. (Ruled Notebook - Large - Moleskine ® English)
Who else uses a journal of some sort?
It helps you dump your mind out (GTD style) but also allows you to leave behind something tangible for your kids to read one day. They'll be able to see the challenges you faced, things you struggled with, your hopes and dreams, frustrations, philosophical questions, etc.
For $39.00 you can buy the program and it comes with a nice leather journal. (How to Use a Journal by Jim Rohn - Includes Leather Journal [JR940-023] - $39.00 : Jim Rohn International)
I have been using a hardcover Moleskine journal, which has been convenient. (Ruled Notebook - Large - Moleskine ® English)
Who else uses a journal of some sort?