Bodybuilders

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Sohan

I'm a 'libtard'
Jul 5, 2008
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sohantanna.com
Are there any bodybuilders here or members from the bodybuilding.com forums? This place reminds me a bit like the misc section.
 


Well I'm looking to compete in shows next year - hopefully.

I'm cutting right now, and I'm gonna do some serious bulking the winter to come, then shred it all back off for spring and summer then compete.

Hopefully, take it up pro. I love bodybuilding!

Nick, some nice stats! I'm bigger overall but you have more strength - easily lol.

I'm 6ft 3" and 190lbs.
 
I'm only 150lbs and can bench 200lbs, I'm really trying to gain weight while maintaining running speed (hard!).
 
I'm only 150lbs and can bench 200lbs, I'm really trying to gain weight while maintaining running speed (hard!).

Very hard. I am a pretty avid runner, 50-60 miles a week. I lift 2 - 3 times a week and eat a ton, but I can't seem to bulk up any. Looks like you are in the same boat I am in.
 
Bulking and cardio do not mix. One is counter productive to the other. Bulk or cut, then switch. Trying to do both will only give you mediocre results for either goal.
 
Very hard. I am a pretty avid runner, 50-60 miles a week. I lift 2 - 3 times a week and eat a ton, but I can't seem to bulk up any. Looks like you are in the same boat I am in.

60 miles a week? You have too much time on your hands :xomunch:
 
Exactly. Drop all the cardio or damn close to none when you're trying to bulk up. Try a 12 week bulk then cut all the fat and repeat.


Bulking and cardio do not mix. One is counter productive to the other. Bulk or cut, then switch. Trying to do both will only give you mediocre results for either goal.
 
Just to clarify here... bulking and cardio DO mix, it just has to be the right cardio. High intensity intervals will do the trick. Examples: jump rope, shadow boxing, wind sprints, agility.

And I don't bodybuild. I'm a believer in relative strength and focusing on a function, not appearance. Mountain climbers and football players have different needs, etc.

If you want some serious workouts, go check out gymjones.com. They trained the guys who did 300. They're fucking nuts.

Back in my high school days, I was recruited by Alabama, Wake Forest, Miami, and a couple others. Wish I stuck with it, couldn't deal with the lack of intelligence.

Stats: 6'7", 230. Bench Max: 275, Clean max: 275, 4.65 40yd dash, squat 350
I'm currently coming off an injury. Was doing hang cleans and came down on my clavicle hard and messed it up.
 
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